Struggling to quickly put your baby to sleep? Here are some effective techniques parents swear by:

  • Gentle Rocking: Hold your baby and gently rock them. This mimics the soothing movements they felt in the womb.
  • White Noise: Use a white noise machine or app to create a calming environment, blocking out other distracting sounds. For more information, visit What to Expect.
  • Warm Bath: A warm bath can relax your baby, making them more likely to fall asleep faster.
  • Swaddling: Swaddle your baby to make them feel secure and snug, similar to their time in the womb.
  • Soft Lullabies: Sing a soft lullaby or play soothing music to help your baby drift off. Find more tips at BabyCenter.

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