Mouth swab tests can be nerve-wracking, especially with little preparation time. Here are quick tips on how to pass one in 12 hours.

Hydrate and Rinse

  • Drink lots of water to flush out toxins.
  • Rinse your mouth frequently with hydrogen peroxide or mouthwash.

Chew on These

  • Use gum or mints to promote saliva production.
  • Chewing ice can also help dilute saliva.

Avoid Toxins

  • Avoid consuming drugs or substances that may show up on the test.
  • Avoid smoking and secondhand smoke.

Eat Healthy Foods

  • Consume high-fat foods such as cheese to bind toxins.
  • Eat fruits and veggies for natural detoxification.

Seek Professional Help

If you need guaranteed results, consult professional detox products. For more information, visit WebMD.

Remember, while these tips may help, the only surefire way to pass a drug test is to stay clean.

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