Recovering permanently deleted text messages on an iPhone can be tricky, but experts recommend a few key solutions. Firstly, restore from an iCloud backup if you have recently backed up your device. Navigate to Settings > [Your Name] > iCloud > Manage Storage > Backups. Secondly, use iTunes if you’ve synced your iPhone with your computer. Open iTunes, connect your device, and choose “Restore Backup.” Lastly, explore third-party recovery tools like Dr.Fone or Tenorshare, but exercise caution. Always check reviews and software legitimacy. Refer to Apple and Dr.Fone for more help and details.