Gum disease, if not treated properly, can lead to serious dental issues. Here’s how you can treat it at home with effective remedies.
- Proper Oral Hygiene: Brush your teeth twice daily and use floss to remove plaque. Use fluoride toothpaste. For more info, visit American Dental Association.
- Antibacterial Mouthwash: Rinse your mouth with an antibacterial mouthwash. This helps reduce bacteria and prevents gum disease.
- Salt Water Rinse: Mix a teaspoon of salt in a glass of warm water. Use it to rinse your mouth for relief from inflammation and pain.
- Healthy Diet: Eat a diet rich in vitamins and minerals. Avoid sugary snacks and drinks as they contribute to plaque buildup.
- Aloe Vera Gel: Apply aloe vera gel on the gums to reduce inflammation and promote healing.
By following these simple steps, you can effectively manage and potentially cure gum disease without visiting a dentist. Always consult professional advice for persistent issues.